Self-Help Factsheets and Advice
Nargis applies osteopathy to address the blockages to healing, enabling your body to heal itself. After osteopathic treatment she offers practical advice and suggestions for patient-led self-management to ensure your long term relief.
It is always recommended that you call Nargis on 020 8943 1728 for advice or to book an appointment before attempting to self-manage your complaint. However, these fact-sheets have been created to help you if you are an existing client or someone who would like to know how to take care of themselves better.