Self-Help Factsheets and Advice

Nargis applies osteopathy to address the blockages to healing, enabling your body to heal itself. After osteopathic treatment she offers practical advice and suggestions for patient-led self-management to ensure your long term relief.

It is always recommended that you call Nargis on 020 8943 1728 for advice or to book an appointment before attempting to self-manage your complaint. However, these fact-sheets have been created to help you if you are an existing client or someone who would like to know how to take care of themselves better.

Want to speak with Nargis directly? Please call 0208 943 1728